olivia miller

mental health / self-talk
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Click below to receive a

FREE Mental Wellness Guidebook to Staying Home!

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THREE New Reflection Resources:

1) 6 Tips for Managing Family Dynamics

2) Anxiety Worksheet

3) Positive on Social Media

I'm SO Glad That

You're Here.

I am nothing if not honest. And girl, I'm about to tell you a hard, ugly truth that I don't keep a secret around here.

My life has been quite a rollercoaster ride for only being nineteen years old. 

That's why I'm passionate about changing self-talk patterns and starting conversations about personal development within communities.

My platform "her defiant bliss" is about building a community around the uncomfortable emotions that come with growth. It's about becoming better versions of ourselves -through heartache and pain - together. 

Let's Get Started!


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© 2020 by Olivia Miller

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