olivia miller

mental health / peace / wellness
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Overwhelmed? 

Hun, I feel you!

The ongoing changes with COVID-19 are affecting us all very differently!

I have amazing resources set up on this website for you to start understanding your feelings!

It's easy to let our mental health take a backseat with all of the demands of our current reality, but it's super important to take care of ourselves!

Click below to receive a

FREE Mental Wellness Guidebook to Staying Home!

Subscribe to my mailing list below to receive 

THREE New Reflection Resources:

1) 6 Tips for Managing Family Dynamics

2) Anxiety Worksheet

3) Positive on Social Media

I'm SO Glad That

You're Here.

I am nothing if not honest. And girl, I'm about to tell you a hard, ugly truth that I don't keep a secret around here.

My life has been quite a rollercoaster ride for only being eighteen years old. 

That's why I started this platform, "her defiant bliss". To me, growing up and learning about myself has always been challenging. 

"her defiant bliss" is about building a community around the uncomfortable emotions that come with growth. It's about becoming better versions of ourselves -through heartache and pain - together. 

Let's Get Started!

CONTACT OLIVIA

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© 2020 by Olivia Miller

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