Girl, I feel you!
The ongoing changes with COVID-19 are affecting us all very differently!
I have amazing resources set up on this website for you to start understanding your feelings!
It's easy to let our mental health take a backseat with all of the demands of our current reality, but it's super important to take care of ourselves!
Click below to receive a
FREE Mental Wellness Guidebook to Staying Home!
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THREE New Reflection Resources:
1) 6 Tips for Managing Family Dynamics
2) Anxiety Worksheet
3) Positive on Social Media
"her defiant bliss is about building a community around the uncomfortable emotions that come with growth.
It's about becoming better versions of ourselves - through heartache and pain - together."